Things I want to work on:
1. Going to bed and lights out at 10:30pm
2. Drinking 1.5 L of water at work each day - the rest is gravy
3. Lunch walk - get outside at lunch for a walk around the block or a little bit farther
4. Breakfast at home
5. Eating slowly
6. Yoga on Wednesday at 7:30pm
Monday, June 8, 2015
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