Start Again

yeah it's been a while... almost a year (august 2015 was the last time I posted here).
that is ok, I will post today.

So a lot has changed, and a lot has stayed the same.
I really feel like I am different today than I was 2 years ago when I started PN
today I am ok with who I am. I am less critical of myself. and that is a good thing.

Interesting... I just checked out my stats from 2010 when I started this blog
Fiona
193/189/145

I really can't remember what these values refer to ...perhaps it is
current weight/lowest weight/goal weight

anyway
today is May 27th, 2016
I weigh 210 lbs
I am 43 years old (almost 44)
I am 5'4"
I have not lost any weight during my 2 years of PN
I am tired of spending money on weight loss

So I'm not going to anymore.
I do still have the vague goal of weighing 145 lbs :)
but honestly if I never make it back there... It won't be the end of the world

What I do want is to put in the effort of living my fullest life possible from this day forth.
I want to exercise every.single.day, my mantra being "Daily Physical Activity", since I want to be moving and pain free at 80 years of age.
I want to be comfortable in my body and my skin. I can feel this way when I eat clean and am careful not to stuff myself until too full.

PN is going to end shortly, and I feel like I am ready to not be in a weight loss program.
I can do this on my own.
I have the knowledge, I just need to practice what I know.

Practice Makes Better... this is my 2016