Supplements are supplemental
Supplements can't salvage a poor diet or inactivity.Work on improving your food choices, basic habits, and consistency before considering any additional supplements.
Again, supplements are supplements: an addition to a good foundation, not a substitute for good nutrition, nor a magic bullet.
For now, let’s keep a laser focus on what really matters:
- Do your workouts. Consistently.
- Read your lessons. Consistently.
- Do your habits. Consistently.
- Ask for help if needed. Immediately.
No comments:
Post a Comment