Monday, December 15, 2014

Supplements Are Supplements



Supplements are supplemental

Supplements can't salvage a poor diet or inactivity. 
Work on improving your food choices, basic habits, and consistency before considering any additional supplements.
Again, supplements are supplements: an addition to a good foundation, not a substitute for good nutrition, nor a magic bullet.




For now, let’s keep a laser focus on what really matters:
  • Do your workoutsConsistently.
  • Read your lessonsConsistently.
  • Do your habits. Consistently.
  • Ask for help if needed. Immediately.
That’s how our PN Coaching finalists succeeded… and it’s how you’ll succeed too.

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