Happy New Year

Wow it is 2015

I said last year at this time that I didn't want to be in the same 'spot' as I was, and I have disappointed myself (again), I am the same weight as I was this time last year.

(today) January 2, 2015 = 204.8 lbs
(last year) December 31, 2014 = 205.4 lbs

Well I guess one thing is great, I didn't gain any weight since last year.


But I didn't accomplish my goal of losing weight.

the good news is that I regularly get 10,000 steps in daily!!! this is better than last year, when I set the goal of a minimum of 6,000 steps per day. This is pretty major (I think). Also, I am doing the CN Tower stair climb in May (eek). and I am getting out for a daily walk at lunch (most days).

I really hope that I am better this year.
Well I don't 'hope' I will do better this year!

I am taking on another scrapbooking project this year called "One Little Word" by Ali Edwards... cool side note: I am taking 2 classes from her this spring. I CAN NOT WAIT!!!
I want to get a selfie with her, she (and Cathy Zielske) are my Gurus!

anyway, I am hoping that the One Little Word workshop will help me stay focused on my goals.
my word = ACT

very simple, short word, yet very strong and powerful.

Today's challenges:
- I have a cold, and it is making it difficult to concentrate or keep my focus on anything... it also makes me feel nauseous, yucky and unmotivated.
- bored at work
- Banzai has eaten a black garbage bag, and is not pooping. I hope he does not die, I love him.

Today I will:
try and eat whole foods as per my PN coaching lesson.
I will drink lots of water
I will try to be better than yesterday