Aug 22, 2013 and I am in the same place I was years ago (well, almost)

Recently I went to a Jillian Michaels' presentation called 'Maximize your life'. She talked about being so uncomfortable or dissatisfied with your current situation that you needed to move from that space/location/behavior. This means CHANGE your behavior. I don't want to turn 42 (next year same time) and say, "I wish I had made better use of last year". When I take a look at the past 6 years, I see have pretty much been the same weight and wishing I were lighter.

Today, I chose change!

Here are some quotes that will make you stick to change:

• Change happens when the pain of staying the same is greater than the pain of change. - Tony Robbins
• Why chose to fail when success is an option! - Jillian Michaels
• It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs. - Jillian Michaels
• Practice being your best self! - Jillian Michaels

Today, August 22, 2013 I commit to changing my life and going after my goals.

p.s. A year from today I will be happy I did.