Today is Bridget's first day of school, grade 2, a day for new beginnings. Fresh perspectives, starting new, forming new habits, rebirth!!! as you can see she is really happy to return to school and see all of her friends.
So we had the big "Family Picnic" this weekend, and as you can see from the photos, the food was beautiful, colourful, healthy, and fresh.
Although I didn't eat too poorly over the long weekend, I did not track.
Tracking is the habit I need to get a handle on so I am successful.
Planning, Tracking and eating within my points.
These 3 things are critical to my success.
Today I will track.
p.s. I have a paper tracker, so this week I commit to writing down everything I eat, Tuesday - Friday.
It isnt that hard in the big grand scheme of life to write down a few things for 4 days. I can do it!
So, today I will track, and the more I track the easier it will become, just like brushing my teeth, it will be something I just do.
I will track.
guess what, I have already started, I wrote down my breakfast!
keep going Fiona, if you do this for 4 days you will be down at your weigh in on Saturday.
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