Re-Focus

So I have fallen off the wagon for the past few days, I don't know why... it just happened.
I want to do this, I know I can do this, I just need to keep at it.
One pound at a time, one week at a time, remember if I keep at this, in 50weeks, I will be down 50Lbs


How?
- tomorrow, I will go to my WW meeting, and accept my fate at the scale ;(
I'm sure it wont be good, but if I face it, I can correct it for the following week.

Last week was such a great meeting, why did I let my good habits disappear?
was I too self assured? was I too complacent? was I just not feeling it? why?

Right now, who cares why, just get back to doing it!!!
Figure out why later.

Perhaps I have to review WHY I am doing this in the first place:
1. Too look better
2. To not have heartburn anymore
3. To be able to fit into 'regular' store sized clothing
4. To be less self conscious
5. To be in better health
6. To be able to bend down easily and get up of the floor easily
7. To highlight the muscles that I know I have
8. To be proud of myself
9. To feel like I have accomplished my goals
10. To have more energy