Time perspective

Yesterday was the BOMB!!!
I was awesome all day!!!
I ate well, I exercised like a fiend (skating, PT & cardio!!!) and I hit all my goals. (water, sleep, exercise, writing down my food)

that deserves a GOLD STAR for the day!!!


the one important thing I did NOT do was spend time with Bridget. I spent about 15 minutes with her to be exact, this means that yesterday I was the fifteen minute mom... not good.

It also made me realize, the longer I put off achieving my goals, the more I am wasting my time away from my daughter. Do I really want to sacrifice time with Bridget for making myself healthier? the answer is YES, but  I need to make sure I am not wasting that time.
By wasting I mean, if I am going to be the fifteen minute a day mom on occasion, I have to make sure that it is worth it, I don't want to go and eat those calories that I am burning at the gym. Because I go to the gym, does not give me license to eat what I want on those days.
This is critical, since if I do this, then I waste the time I took away from spending time with Bridget.
It is the same argument that I made about the cupcake, and spending the 50$ on personal training.
Why do I sabotage my efforts?
This time thing... being the fifteen minute a day mom... this hits below the belt (so to speak).
Wasting this time is NOT worth it.
So, I killed it at the gym yesterday, time I did not spend with Bridget, So I'm going to make it count, I am not going to eat poorly. Today and this weekend I am going to make good choices, healthy choices, choices that make the time I spend away from Bridget WORTH IT.